Treacle Movement is born from my own journey—a raw expansion of humanness.

At just 24, I’ve faced experiences that pulled me from my body, but through movement, I found my way back. Treacle is where I share that path—a space where power, agency, and choice are embodied. Here, movement goes beyond shapes—it’s an invitation to reawaken your senses, play, create, and stay curious.

I take an unconventional approach to movement—one that challenges and redefines its dominant narrative. Agency, awareness, choice, curiosity and humanness are at the heart of my space holding.

I value the beauty of recognising that our bodies are shaped by unique experiences—no two bodies, emotions, or stories are the same. Yet, at our core, we are all human. It is in this shared humanness that I find the rawness and depth of movement—where we are free to show up as we are, without needing to fit a mould.

I believe that awareness bridges the gap between ‘doing’ and ‘being.’ With awareness, we open ourselves to the full spectrum of emotions, sensations, and explorations we encounter throughout a lifetime. In this space, movement becomes more than a physical practice—it becomes a pathway back to ourselves.

CONNIE’S PROFESSIONAL EXPERIENCE

Always learning, always changing, always evolving – my journey into the body, spirituality and the depths of life is continuous.

Education –

MA Gender, Sexuality and Culture Studies (University of Manchester), BSc Psychology (University of Nottingham)

Current accreditations –

200-hour Trauma-Informed Yoga Teacher with the Yoga Therapy Institute, BASI Pilates Teacher (in-training), Somatic-Coach with the SOMA Method, Advanced Yin Practitioner (Traditional Chinese Medicine studies, Qigong, Embodied Yin yoga and Yoga Nidra) with Authentic Flow/Rise Academy, Pranayama, Breath-work and Meditation Facilitator with Evolve

Led by –

Tantra, Somatics, Embodied-Living, Mind-Body Centring, Anatomy, Physiology, Lived-Experience

YOU DON’T NEED TO BE FIXED – YOU WERE NEVER BROKEN IN THE FIRST PLACE.