Workshops, events and gatherings shaped by breath, body, and being.
Embodied Expression
Our monthly gathering, where we explore meditation through a guided and free movement session, followed by diving into creation through different means of expression.
This monthly offering is for you if you are feeling called to re-connect to your body, senses and feelings in a new and different way. It’s an opportunity for you to express yourself from the inside-out.
Inspired by the yogic teaching of Pratyahara (withdrawal of the senses), this offering plays with the beauty of turning inwards – where it is through turning inwards and away from the outside world that creative expression lingers.
Next Date: Friday 22nd August @ 23 Radium St, Ancoats, Manchester
Cacao and Conversations with Connie and Heather
Join Connie and Heather for a soulful evening exploring yoga beyond the mat, weaving together meditation, movement, ceremonial cacao, and open-hearted conversation.
This gathering is centred on the yogic teaching of ‘non-attachment’ (Aparigraha), exploring its embodiment, tradition, and how it might resonate in our own lives today.
Next Date: Monday 22nd September @ 23 Radium St, Ancoats, Manchester
