Workshops, events and gatherings shaped by breath, body, and being.
Monthly Saturday Somatic Yoga @ Sister and Soul, Urmston
A practice where you step into your body and let your felt-sense lead the way.
This blend of somatic yoga, somatic pilates, and functional movement invites you to move without external visual cues, listening deeply to your body’s own wisdom.
With or without an eye mask, you’ll explore your natural rhythm through sensation, awareness and presence.
Book Now –
Cacao and Conversations with Connie and Heather
Join Connie and Heather for a soulful evening exploring yoga beyond the mat, weaving together meditation, movement, ceremonial cacao, and open-hearted conversation.
Next Date: Thursday 20th November @ 23 Radium St, Ancoats, Manchester
